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3 Examples of Growth Mindsets That’ll Improve Your Relationships
3 Examples of Growth Mindsets That’ll Improve Your Relationships
Do Your Kids Need a Daily Routine?
Do Your Kids Need a Daily Routine?
Optimism is generally a praised way of thinking and perceiving one’s surroundings, but does it always feel good? The truth is, optimism always comes with a cost. Research shows that individuals who have optimistic expectations feel a lot worse after a negative outcome. Often, with optimism, the disappointment and frustration are much greater.
How Chaos Planning Will Make You More Emotionally Resilient
How Chaos Planning Will Make You More Emotionally Resilient
Optimism is generally a praised way of thinking and perceiving one’s surroundings, but does it always feel good? The truth is, optimism always comes with a cost. Research shows that individuals who have optimistic expectations feel a lot worse after a negative outcome. Often, with optimism, the disappointment and frustration are much greater.
How to Build Resilience at Work, Even When Times Are Tough
How to Build Resilience at Work, Even When Times Are Tough
To be successful in such a ruthless environment requires an unshakable ability to cope with and even thrive in stressful situations. This cannot happen if you lack resilience. The exciting thing about it is that resilience is a skill. And like all skills, it can be learned and assimilated.
How Emotional Resilience will Help You Conquer Your Fears
How Emotional Resilience will Help You Conquer Your Fears
Fear of failure, fear of success, fear of ourselves as we are, fear of who we want to become, fear of others, fear of uncertainty … When we tend to overthink every thought, feeling, and action, we’re often fazed by all the ways in which things can go wrong, sometimes even paralyzed by all the potential failures we might encounter and mistakes we might make.
How a Growth Mindset will Help You Live Your Purpose
How a Growth Mindset will Help You Live Your Purpose
If you keep chasing many goals at the same time, you will achieve very little. But if you channel your energy and focus into one cohesive and unified goal, only then will you know true success.
Why Knowing Your Values is the Key to Emotional Resilience
The Right Growth Mindset Will Attract Opportunities Your Way
We live in an abundant time in human history, one filled with promise and change. Change coming from all different angles, change that pushes us to adapt, learn, test, and challenge ourselves on a daily basis.
The Right Growth Mindset Will Attract Opportunities Your Way!
The Right Growth Mindset Will Attract Opportunities Your Way
We live in an abundant time in human history, one filled with promise and change. Change coming from all different angles, change that pushes us to adapt, learn, test, and challenge ourselves on a daily basis.
The 5 Superfoods and Adaptogens that set you up for SUCCESS
5 Superfoods and Adaptogens that set you up for SUCCESS
Adaptogens are not just ‘supplements’ or a health and wellness fad, they’re much more than that. These compounds can be incredibly healing and highly efficient in treating ‘burn out’ but also in tending to the spirit.
How to Stay Consistent with Your Daily Routine
How to Stay Consistent with Your Daily Routine
Especially when you’re feeling uninspired, demotivated, or when you’re overwhelmed by the number of things you have to accomplish. This is even more prevalent when you start adding more things into your routine considering how hard it is to make new habits stick.
3 Daily Routines That Will Transform Your Life
How can YOU achieve BIG RESULTS?
You don’t need to make big changes to see big results. In fact, little tweaks in your daily routine can go a long way when it comes to productivity and longevity. Changing your life is a slow process, you can’t just completely flip the switch and expect everything to magically fall into place.
How to Become More Emotionally Resilient
Learn How to Become More Emotionally Resilient
During these difficult times, I think it’s safe to say that we’ve all had our emotional resiliency tested. -If not completely squashed!
So how do you summon that willpower to keep going when everything you’ve built seems to be crumbling right beneath your feet?
3 Daily Habits Every Woman Should Consider Tracking
These daily habits will lead YOU to self-improvement
Developing a healthy daily routine should be the first step on your path towards personal development. For instance, you don’t necessarily have to follow somebody else’s routine to feel accomplished or as if you’re “doing it right”. In fact, what matters the most is introducing some structure into your life and starting as well as ending your day on a positive and productive note.
How to Overcome a Fear of Failure.
How can YOU overcome a FEAR OF FAILURE?
Expecting everything to go according to plan is not always realistic. Sometimes, plans derail, and you find yourself facing unprecedented setbacks. In these instances, it’s important to stay focused on what matters, learn from failure, and persevere.
Taking risks, despite the possibility of failure, is what drives innovation and success. So, you need to understand that failure isn’t only necessary for growth but it’s what sets the road to success.
How to Have an Abundance Mindset Even If Times Are Tough!
How can YOU develop and ABUNDANCE MINDSET?
When you have an abundance mindset (as opposed to a scarcity mindset), you know that you are responsible for your outcomes. You may not control every single thing that happens in the course of a day (that's impossible!), but you are responsible for your actions and reactions.
When you approach life with an abundance mindset, you can drastically affect the course of your life.
How to Stay Motivated - These 3 Simple Tips will Help!
Learn how to stay motivated every day with these 3 simple strategies.
If you've been struggling to stay motivated, now is the time to get out of that rut.
Whether you want to stay motivated at work, school, or with a new goal, the three simple motivation strategies in this week's blog and video will get you back on track. These easy-to-follow tips will show you how to stay motivated every day, even if what's happening in your life and the world is exhausting or challenging.
Leadership Tips for Entrepreneurs Building a Team
These leadership tips will help you build an unstoppable team.
When using words like "power" and "success" to describe a business, this is often misunderstood as a ruthless work environment. However, competitive company culture doesn't need to incite fear or apprehension.
On the contrary, successful companies thrive on leadership that inspires teamwork, collaboration, and longevity. A good leader knows how to inspire others while also maintaining a healthy competitive environment.
3 Leadership Principles Every Parent Needs to Know
These 3 leadership principles can be used to help your children develop a growth mindset.
The constant state of flux and in the world is challenging to navigate. This goes for both parents and children alike.
With the new school year ahead, adjusting to an unfamiliar environment can be a daunting task. With that said, preparing your children to tackle this new situation so they can grow and flourish is a must.
The best way to do that is by embedding a continuous growth mindset and a strong sense of leadership.
Read along to explore the 3 leadership principles every parent needs to know and use.
What Is Life Coaching? & Do I Need It?
Self-confidence is something you can learn. But how are you doing right now?
Have you ever felt the fear of being inadequate?
We've all had those days when we've let a scarcity mindset rule our thoughts. When we can catch our thoughts dead in their tracks, call them out as they are, and 'shift' our mindset to one that's more productive, we've taken another step closer to mind mastery!
With the right mindset, you're given a chance to examine your identity and let go of feelings that don't serve you—the kind of feelings that make you think that something is wrong with you.
"I'll never be able to figure this out."
"Sure, she can do it, but for me, that's impossible."
"What if everything goes wrong, then what will I do?"
"I'm just not the type of person who can be _____________."
3 Ways You Can Boost Your Confidence
Self-confidence is something you can learn. But how are you doing right now?
Have you ever felt the fear of being inadequate?
We've all had those days when we've let a scarcity mindset rule our thoughts. When we can catch our thoughts dead in their tracks, call them out as they are, and 'shift' our mindset to one that's more productive, we've taken another step closer to mind mastery!
With the right mindset, you're given a chance to examine your identity and let go of feelings that don't serve you—the kind of feelings that make you think that something is wrong with you.
"I'll never be able to figure this out."
"Sure, she can do it, but for me, that's impossible."
"What if everything goes wrong, then what will I do?"
"I'm just not the type of person who can be _____________."